Excuse the Coaster-style description, but there's no point giving this a fancier name (except 'bloody good oven-fried whitebait' perhaps). All you need with this is a crunchy green salad and a bit of baguette. Oh, and lots of lemon halves.
1 lb (about 560g) whitebait
salt and pepper
olive oil - about 1/2 cup
Defrost the whitebait and rinse under the tap to get rid of any grit. Drain well.
Preheat the oven to 200C and pour about 1/2 cup of olive oil in a roasting dish. (You may need more - the BW is a bit vague on exact measurements). Heat the oil in the oven for about five minutes. While it's heating up, dredge the whitebait at a time in seasoned flour (shake off the excess in a coarse sieve.) Carefully tip into the hot oil and return the roasting dish to the oven. Cook for about 20 minutes, until the little fish are golden brown and crunchy. Serves two greedy adults and one voracious toddler for dinner - so at least four adults for lunch.
Do you have a favourite way to cook - or eat - whitebait?
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