Showing posts with label Vegan. Show all posts
Showing posts with label Vegan. Show all posts

Wednesday, June 14, 2017

Frozen persimmon sorbet

Have you been struck by the dreaded winter lurgy yet? It has cut a swathe through our small household in the last week and I don't think it's done with us yet. I lost my voice over the weekend, then lost my hearing as soon as it came back. Worst of all, I've lost my sense of taste - unless it's chocolate or chilli, I've been reduced to eating for texture only. This is profoundly depressing.

I'm hoping that my current high levels of persimmon consumption will speed my recovery. Persimmons are high in vitamin C and look extremely cheerful in the kitchen. Oranges are not the only fruit at this time of year, after all.


This week's Three Ways With... column is devoted to the not-so-humble persimmon, which I have been consuming in huge quantities lately (so imagine how much sicker I could have been!) The following recipe for frozen persimmon sorbet will be extremely soothing if you're unwell, but you don't have to be poorly to enjoy it. 

Frozen persimmon sorbet
I was extremely sceptical when I read about this recipe - and I did have to experiment with it a bit to make it work - but it's a nice bit of fun to try (with minimal effort required). All you need to do is freeze as many persimmons as you have diners for a minimum of three hours. At least 45 minutes before serving, remove the persimmons from the freezer. Slice off the tops and let the fruit sit at room temperature. After 45 minutes they will be icy cold, but soft enough to spoon out the frosty flesh. For an extra treat, pass around a bowl of whipped cream.

If this sounds like too much hassle, be reliably informed that you can freeze peeled, sliced persimmons and whiz them up in smoothies. And if you have a dehydrator, dried persimmon slices are absolute heaven (thanks Ann for the lovely specimens below).


Tuesday, February 14, 2017

How about 'dem love apples?

Valentines Day might not be everyone's cup of tea, but I think there can never be too many days to celebrate the people you love. If that sounds too Hallmark for words, rest assured that I'll cheerfully stab anyone who claims that 'every day is Valentines Day for us'. It's precisely because every day ISN'T full of hearts and flowers that we need to be grateful for the ones that are.


Anyway, if you're stuck for ideas for ways to celebrate, here are some particularly good tomato recipes to make for your beloved(s). If that seems like a weird thing to do, rest assured that the French once thought tomatoes had aphrodisiac powers. Oh la la and all that, you know?


Monday, August 15, 2016

Apple and almond porridge

I'm sorry, the recent cold snap is all my fault. I was the one who said winter was over; I was the one who ignored the merino tights sale and who figured my daughter's ever-shrinking raincoat would last out the year. Rest assured I have been paying for my folly. Last weekend, while running in four layers (vest, long-sleeved running top, Icebreaker, rain jacket) plus hat, plus beanie, plus husband's gloves, all I could do was think about the steaming bowl of porridge I was going to have when I got home and my hands defrosted enough to stir the pot. The temperatures have since returned to double figures (just), but I'm not going to take any chances.


Apple and almond porridge
I find the easiest way to do this on busy mornings is to get it going over low heat and let it bubble away while I get ready for work/chivvy child out of bed/make lunches. If you're not a morning person, you can start this the night before - just put all the ingredients in a pot and leave it somewhere cold until the morning. In the summer, you can do this and call it bircher muesli. But those days are still a bit too far away to think about, I reckon.

2/3 cup rolled oats
1 apple, grated (include the skin)
2 Tbsp ground almonds
1/4 tsp ground cinnamon
1/8 tsp (a small pinch) ground cloves
a good pinch of salt
1/2 tsp vanilla extract
2 - 2 1/2 cups almond milk

Put all ingredients in a small pot and set over medium heat. Bring to a simmer, stirring often, and cook until thick and 'ploppy' (ie, bubbling lazily like a mud pool). Add more almond milk or water if it gets too thick. Serve with the porridge topping of your choice - here it's Zany Zeus Greek yoghurt, a drizzle of vanilla syrup and a scattering of chopped almonds. Cream and golden syrup are also good options. If it's a really cold day you can justify cream and Greek yoghurt...

Hope you are keeping at exactly the right temperature, wherever you are in the world.

Tuesday, February 02, 2016

Lemon verbena syrup + an elegant fruit salad

Four years ago, not long after my mother died, someone I didn't know very well left a lemon verbena tree on our doorstep. I found this gesture incredibly touching and kind, not least because my parents' garden had a huge lemon verbena tree and Mum often made tea from the leaves. I'm not sure if I ever properly thanked her - but Kate, if you're reading this, I often think of that kindness when I walk past the tree.


The tree has thrived, despite my neglect, but I seldom do anything with the leaves except for the occasional cup of tea. Then, while pottering around in the kitchen a week or so ago, I made this syrup and the whole house smelled like lemon verbena. It was gorgeous.

If you've got a lemon verbena tree, make this syrup now to get a dose of that intense lemony sherbet flavour in the depths of winter (or scent your house with it in summer). You can use it in drinks (nice with soda, or with very cold vodka as a kind of martini-ish number), or pour it over vanilla ice cream, or use it in this simple and elegant fruit salad (recipe follows). I'm thinking a lemon verbena sorbet could be next...

Lemon Verbena Syrup

1/2 cup boiling water
1/2 cup caster sugar
1 packed cup lemon verbena leaves

Put the water and sugar in a small pot and set over medium heat. Stir until the sugar has dissolved, then lower the heat and add the lemon verbena. Let bubble gently for five minutes, then remove from the heat and leave to cool.
When the syrup has cooled completely, strain it through a fine sieve into a sterilised bottle or jar. Discard the lemon verbena leaves or use them as a garnish (they will be almost candied). Makes about 1/2 cup.

Simple fruit salad with lemon verbena syrup
2 white-flesh peaches
2 apricots
2 dark-fleshed plums
1 1/2 cups blueberries (or boysenberries)
1/4 cup lemon verbena syrup

Cut all the stonefruit into slim wedges - about eight slices - and put in a bowl. Pour over the syrup and stir gently, then add the berries. This can be done in advance, but I think it's nicest at room temperature rather than fridge-cold. Serves 4-6.


Thursday, October 15, 2015

Nutty tropical cluster fudge

Do you know how good it is to go nuts? In fact, we should all go nuts more often. Nuts are full of health benefits, with some recent studies claiming that eating them regularly may help improve heart health and lower cholesterol.

Of course, if you'd rather chew your own arm off than do anything perceived to be good for your health, you could always make this nut-packed chocolate slab. Ignore the nutty goodness, disregard chocolate's antioxidant properties and shrug off the mental health benefits of treating yourself if you like, but there's no way to avoid the fact that this is 100 per cent delicious.


Nutty tropical cluster fudge
If you can get your hands on a tin of condensed coconut milk, now's the time to use it. Condensed coconut milk has all the same 'eat-out-of-the-tin-with-a-spoon' properties as the ordinary sort, but with the added richness of coconut. It also seems less sweet. I've used a mixture of macadamias and cashew nuts here, but hazelnuts and almonds would also be good. 

1 x tin coconut condensed milk
350g dark chocolate (I use Whittaker's Dark Ghana 72 per cent)
150g roasted, salted macadamia nuts, roughly chopped
150g roasted, salted cashew nuts
100g dried fruit - crystallised ginger, dried mango, dried pineapple - roughly chopped if large
pinch sea salt flakes

Line a tin measuring about 10cm x 25cm (I use a large loaf tin) with baking paper. You can use a larger tin, but this makes a good, solid slab.
Put the chocolate and condensed milk into a large pot and set over very, very low heat, until melted (or, put it in a large heatproof bowl in a low oven for about 10 minutes). 
When the chocolate mixture has melted, tip in the macadamia nuts, half the cashew nuts and the dried fruit. Stir well, then pour the mixture into the prepared tin. Press the remaining nuts on top and scatter over the salt.
Put in the fridge to set (this will take an hour or so), then cut into small squares. A little goes a long way! Store in a covered container in the fridge.

Have a great weekend, everyone x

Sunday, August 09, 2015

Spicy pumpkin, tomato and coconut soup

Earlier this year a Google soup recipe search habits survey found pumpkin soup was the top of the list in New Zealand, for the third year in a row. Are Kiwis creatures of habit, huge consumers of pumpkin, or just really boring? Perhaps it's a combination of all three. While you ponder that, here's my latest pumpkin soup variation (which uses a respectable amount of pumpkin, but isn't remotely boring. I hope.)


Spicy pumpkin, tomato and coconut soup
This is quick, easy and very warming, which means it meets all the criteria for a simple Sunday lunch (with enough leftover for a lucky person to take to work on Monday). Serves 3-4.

1 Tbsp extra virgin olive oil
1 onion, finely chopped
2 cloves garlic, finely sliced
a good pinch of salt
2 tsp garam masala
2 tsp dried chilli flakes
1 kg pumpkin, peeled, seeded and cut into 2cm chunks
1 x 440g can chopped tomatoes
1 x 440ml can coconut milk

Heat the oil in a large, heavy pot and add the onion and garlic. Cook, stirring occasionally, for five minutes, then add the spices and salt. Let cook for another couple of minutes, then tip in the pumpkin. Cover and cook for five minutes, then add the tomatoes. Half-fill the tomato can with water and add to the pot, then cover and cook for another 15 minutes, or until the pumpkin is soft.
Remove from the heat and mash roughly with a potato masher (or use a stick blender, if you like soup to be very smooth) then add the coconut milk. Stir well and return to the heat. Bring to a simmer, then serve immediately.

If this one doesn't take your fancy, try this hands-free pumpkin and chipotle soup.

Have a great week, everyone x

Tuesday, May 19, 2015

Old-fashioned vegetable soup

Did you know that in some places they're not making journalism interns learn shorthand any more? I know, I'm shocked too. Instead of giving them a good grounding in Teeline, they're giving them magic recording pens that download interviews straight to a computer.

I knew the world would pass me by one day but I didn't think it would happen so soon. I hate to think what Mary, my shorthand teacher, would think of this. Mary, a saintly sort, reckoned shorthand was crucial for getting you out of a tight spot. Mary warned against relying on dictaphones for fear they would break down and advised us to always carry a pencil because it would enable us to write in wet conditions. I hate to think what she'd make of a magic pen.

My shorthand isn't what it used to be (ahem, I could do 120 wpm in my heyday), but I still use it all the time. I have recipe notes full of part shorthand, part longhand scrawl and I can still write a shopping list in seconds. Bet fancy youngsters can't do that with magic pens.

To seal my reputation as a past-it hack of no use to anyone, here's a vegetable soup recipe so old-fashioned it's probably due a hipster revival.

Easy Old-Fashioned Vegetable Soup


Old-fashioned vegetable soup
This is so simple you don't need a magic pen or shorthand skills to memorise the recipe. It's very comforting, hearty and cheap to make. Be careful when buying soup mix as some are packed with unnecessary flavourings and salt. If you can't find a decent one (Wellingtonians: Moore Wilson has 500g bags of soup mix that are ideal), then just use a mix of split peas, red lentils and pearl barley.

1 cup (250g) soup mix
4 cups chopped vegetables - eg onion, carrot, celery, sweet potato, pumpkin
8 cups good quality vegetable or chicken stock
fresh herbs - parsley, chervil, coriander

Put the soup mix, vegetables and stock in a large pot. Bring to a simmer, skim off any scum and let cook, uncovered, for about 1 - 1 1/2 hours, until the vegetables are tender. Stir through some fresh herbs before serving. Makes about 10 cups and freezes well.

Monday, April 27, 2015

Peaches, pistachio and chocolate

This is the inverse of Three Ways With - instead of being three ways with one ingredient, it's one way with three. Confused? Don't be. This photo explains everything.

Peaches With Pistachio And Chocolate

Peaches with pistachio and chocolate
This is such a simple idea I'm reluctant to call it a recipe. But it's worth sharing - not least because the the April edition of We Should Cocoa is all about no-bake things to do with chocolate. If you've got these ingredients close at hand, this is a five-minute job.

12 dried peach halves (I use the Alison's Pantry ones)
150g dark chocolate (I use Whittaker's Dark Ghana)
1/2 cup shelled pistachio nuts, roughly chopped

Lay the peach halves on a tray, cut side up.
Melt the chocolate - in a bowl over simmering water, or in a low oven - and spoon a little on top of each peach. Sprinkle each one with chopped pistachios and leave to set (about five minutes).
Serve immediately or store in an airtight tin.

Have a great week, everyone x

Friday, February 06, 2015

Raw beetroot bliss balls

A dear friend of mine calls herself an alternative eater - wholefoods, no meat, no refined sugar, the whole kit and kaboodle. While that makes her a rather challenging dinner guest, she's also one of the most appreciative people a cook could hope to create for. After I got over feeling daunted by her request for a birthday cake last weekend - especially one that could withstand a car journey and an afternoon in the sun - I had a burst of inspiration and these pretty-in-pink bliss balls were the result. 


Raw beetroot bliss balls - for Catherine
You don't have to be an alternative eater to love these. In fact, you don't even have to like beetroot. Soaking the almonds makes them easier to whizz up.

1 cup loosely packed grated beetroot
1 cup dates
1 /2 cup whole almonds
1/2 cup roughly chopped best quality dark chocolate or cacao nibs, optional
1/2 cup desiccated coconut, plus about 3/4 cup for rolling
Put the dates and almonds in a small heatproof bowl and cover with boiling water. Set aside for 15 minutes, then drain.
Tip the beetroot into a food processor and whiz until finely chopped. Add the drained dates and almonds, the chocolate (if using) and the 1/2 cup measure of coconut. Whizz until it clumps together.
Put the second measure of coconut into a shallow bowl. Form teaspoonfuls of the mixture into balls, then roll in the coconut. Store in the fridge. Makes around 36 small balls.

Have a great weekend, everyone x

Thursday, November 27, 2014

Random recipe: Tofu mayonnaise

You know what gets me about fancy houses in interiors magazines? They never, ever, have anything stuck to their fridges. Oh, sure, there might be some artful magnetic chalkboard,  or a designer decal, but there are never any library book notices, or 'art' or torn-out recipes. They are neat, tidy - and soulless.

By contrast, the outside of my fridge is extremely busy (and a direct reflection of the chaos inside). Magnetic newspaper headlines, school notices, drawings, business cards for builders and a motley collection of recipes ripped from newspapers or magazines. I was just about to add another one to the pile last week when I remembered this month's Random Recipes, which celebrates those torn-out clippings. So instead of consigning the recipe to the fridge door, where it would probably be lost forever, I made it that night instead. I should really do this more often.

Easy Vegan Tofu Mayo Recipe

Tofu Mayonnaise
I knew Aaron Brunet would win Masterchef in 2013 - right from the start he had that look about him. This mayonnaise recipe was from a recent newspaper column he wrote about the pleasures of eating with your hands - in which he endorsed plate-licking. Now, I had a flatmate once who licked her plate after eating and I don't ever want to see that again, but his recipes are definitely finger-lickin' good. Aaron uses this mayo in a chicken caesar-ish wrap - I used in our Friday night fishburgers and to lie beneath some hot smoked salmon on crackers. I've now lost the clipping somewhere, but this is the recipe from memory (ish). It's dead easy, good for you and adding some fresh herbs gets rid of any tofu flavour. You should try it.

300g block silken tofu
2 tsp Dijon mustard
2 tsp Kikkoman soy sauce
salt and pepper
½ tsp pepper
1 Tbsp extra virgin olive oil
2 Tbsp freshly squeezed lemon juice
Fresh herbs - finely chopped parsley, chives, basil (optional)

Put all ingredients, except the herbs, in a blender and blitz until smooth (I use a stick blender and a jar). Taste for seasoning and sharpness - add more salt or lemon juice as desired. If you're planning to use it all immediately, add the herbs and blitz again. Otherwise, this keeps in the fridge for a week.

Monday, November 24, 2014

Really good peanut salad dressing

I'm not sure it's the sort of thing Oprah writes in her gratitude journals, but every day I thank my stars that no one in my household has a nut allergy. Quite apart from the threat of anaphylaxis, I can't imagine life without peanut butter. Actually, I can barely imagine a day without it. 

Peanut butter - especially proper peanut butter, like the excellent varieties springing up everywhere in New Zealand now - is a major food group in my house. Peanut butter and banana on toast is my hurried breakfast (and sometimes, lunch) of choice. It's a handy tahini replacement in homemade hummus, works well in a marinade and is a major baking ingredient. It's also a nifty addition to a salad dressing to perk up broccolini and other assorted bits and pieces. Add this to your weeknight repertoire for those nights when peanut butter and crackers seem like the only viable dinner option.
 

Really good peanut salad dressing
This is child's play to make and it's really useful. I think it's good with steamed broccolini, but you could add all sorts of crunchy greens and some cooked chicken or tofu for a very family-friendly dinner. 

1 clove garlic, crushed with 1/2 tsp flaky salt
2 Tbsp apple cider vinegar
2 Tbsp freshly squeezed lemon juice
2 Tbsp good quality peanut butter
1/2 cup good quality peanut oil

Put all ingredients in a screwtop jar, attach the lid and shake well until emulsified. Makes about 1 cup - easily enough for a substantial salad for 4-6 people - and stores well in the fridge.

If you prefer your peanut butter treats to be a little more decadent, then this peanut butter pie should fit the bill (though you won't be fitting much after eating it). 

*My clever friends at Kiwi Mummy Blogs have teamed up with the nice people at Pic's Really Good Peanut Butter to collate some Really Good peanut butter recipes. You can get more peanut butter inspo here.*

Tuesday, November 18, 2014

Chilli chocolate syrup + a chilli chocolate martini

It's about this time of year that I start to feel slightly panicked and wish I could run away to some kind of closed community where they don't celebrate Christmas, or have jobs, or blogs or Things To Worry About. Do you feel like that too?

The internet is the worst place to be if you're in that kind of mood, because CHRISTMAS is around every turn. Don't, whatever you do, venture on to Pinterest, or you'll fall into a deep depression at the realisation that you've failed dismally as a mother/partner/sibling/friend/member of society because you haven't planned your themed decorations, hand-stitched jaunty bunting or made 20 sets of Frozen-themed figurines of every kid in your child's class from air-dried clay. And you've still got to bake for the school gala, sort your invoices, locate the spare car key and send your dear friend her birthday present, now three months overdue (sorry Claire!). 

Fear not, friends, because I have a remedy to lift you to a higher place. It's chocolate chilli syrup - and if pouring it over cake or ice cream doesn't cheer you up, then adding it to a martini certainly will. Here's how.

Chocolate-Chilli-Syrup-Recipe

Chocolate chilli syrup
If you're stuck for easy DIY Christmas gifts, this should go on the list. It takes minutes, doesn't cost much and is extremely simple. It's my offering for this month's We Should Cocoa challenge, hosted by the lovely Shaheen of Allotment2Kitchen. No surprises in guessing this month's guest ingredient - it's chilli.

1 cup water
1 cup caster sugar
3 Tbsp good quality cocoa powder
1 tsp chilli flakes

Stir the sugar and cocoa together in a small pot, then add the water and mix well. Bring to the boil and let simmer for five minutes, then remove from heat. Stir in the chilli and let cool to room temperature. Strain through a fine sieve into a jar or bottle and cover tightly. Store in the fridge.

Choc-Chilli-Martini-Easy-Recipe

Chocolate chilli martini
Martini purists, look away now - this is very much my desperate housewife interpretation.

60ml ice cold vodka
30ml vermouth
30ml chilli chocolate syrup
ice

Put all ingredients in a cocktail shaker (confession: I use a jam jar) and shake well. Strain into a martini glass (or two, if you're generous).

 

Friday, September 12, 2014

The best ever chocolate coconut chia pudding

There's no question about it; chia seeds are miraculous. Not only do they contain all sorts of good things like omega 3 fatty acids, potassium and all the amino acids a girl could want (making them a complete protein), they also swell amazingly fast in liquid meaning you can have chocolate pudding for breakfast. That's what I call a miracle.


Chocolate coconut chia pudding
This is my current favourite breakfast - it's very portable, very fast and it keeps you going for ages. The only trouble is, it's very hard to stop eating it, especially when you discover that it goes extremely well with a scoop of fridge-cold coconut cream (or yoghurt, if you're virtuous). If you have fearful childhood memories of sago and tapioca pudding, the bobbly texture may not be for you. But that just means there's more for me...

400ml can coconut milk
1/3 cup chia seeds
3 Tbsp best quality cocoa
1 Tbsp golden syrup or runny honey
1 tsp pure vanilla extract
pinch of salt

Put everything in a bowl and stir vigorously, until well mixed. Set aside - in a cold kitchen or in the fridge - for 15 minutes. The chia seeds will swell like magic, thickening the liquid. If it seems a little too thick, add a little water or more coconut milk. Grate a little chocolate or grind some vanilla over the top. Serves 2-4 people, depending on greed.

Have a great weekend, everyone! x

Thursday, August 14, 2014

What to do with a Buddha's hand

Ever shaken a Buddha's hand? I wouldn't recommend it; the 'skin' is pitted and lumpy and the fingers are disturbingly claw-like. But the scent makes you see past its horror-movie looks - it's light, floral and lemony, the sort of perfume you wish they'd bottle.

What-To-Do-With-A-Buddha's-Hand

The Buddha's Hand, also known as Fingered Citron, Buddha's Fingers or, by it's botanical name, citrus medica, is apparently one of the most ancient forms of citrus fruit still in existence. There's no juicy interior -slice into one and it's all bright white pith. But beyond using them as a conversation starter or a scary prop for tricks (imagine getting into bed and having one of these at your feet!), there are lots of ways to use one.

You can take follow David Lebovitz's advice and turn it into candied citron, you can come over all Martha Stewart and use it to scent a room (though a rather small room, unless you want the scent to be very faint). You can zest a little skin over fish, or use it to scent a butter cake or shortbread. But this is my favourite way to use it: Buddha's Hand Vodka.

How-To-Make-Buddha's-Hand-Vodka

Buddha's Hand Vodka
You can adapt this to suit whatever amount of vodka you have, just adjust to suit.
For 250ml vodka, pare off about a third of the Buddha's Hand rind, trying to avoid as much pith as possible. Put this in a screwtop jar, along with 1/3 cup of sugar. Add the vodka, apply the lid and shake well until the sugar has dissolved. Make sure the Buddha's Hand peel is below the surface of the vodka. Leave for at least three days (a week is better), shaking once a day. You can strain out the peel if you like, but it gives a suitably freakish appearance to the liquid and it will continue to flavour the liquid if you leave it in.

Do you have any interesting ways to use a Buddha's Hand?

Tuesday, July 08, 2014

The perfect chocolate smoothie

I don't want to jinx things, but we are having the best winter ever. There are tomatoes growing in my garden, despite heavy frosts and gusts of wind that feel like they've blown straight from Antarctica. A work colleague whose house is hooked up to solar panels says they have more battery power now than they did in mid-summer. It's not exactly t-shirt and jandals weather, but the sun is out and the days are crisp and clear.

The weather is so good that on Monday, to celebrate the start of the school holidays, we had chocolate smoothies for breakfast. On Friday, to celebrate the last day of term, we had chocolate porridge. I'm a strong contender for Mum Of The Year, don't you think?

Dairy Free Chocolate Smoothie No Refined Sugar

The perfect chocolate smoothie
The ingredients for these smoothies came from The Big Fair Bake, a Fairtrade initiative designed to showcase the many wonderful ways you can a) support Fairtrade and b) use Fairtrade ingredients. Supporting Fairtrade seems like a no-brainer to me - it's getting easier all the time to find fairly traded and produced things all the time and I like the idea that I am (in a tiny way, admittedly) helping other families while doing something nice for my own. While The Big Fair Bake is, as the name suggests, all about baking, this is a so-hot-right-now option that doesn't require you to turn on the oven or even the elements. Now that's what I call the perfect holiday breakfast.

400ml coconut milk (the Trade Aid one is delicious!)
3 Tbsp good quality cocoa powder
1 Tbsp honey (or more to taste, if you like things really sweet)
3 very ripe bananas, peeled, cut into chunks and frozen

Put everything in a blender and blitz to form a smooth and frothy mixture. Divide between two tall glasses and serve. Pink straws optional, unless you live in my house.


Thursday, June 12, 2014

How to make sunflower seed butter

The advent of school lunches means that we're now going through our favourite peanut butter at an alarming rate. We already ate it a lot - anyone who tells you they don't eat it by the spoonful occasionally is either a person of no consequence or a liar - but now it's disappearing like there's no tomorrow.

We are lucky in that nuts are not a banned substance at 'our' school (dogs are also banned, but they're not as good in sandwiches so it's not such a big deal), but I do feel the need to diversify our reliance on the humble peanut. And so, while scrabbling around in the pantry last weekend I found a small sack of sunflower seeds and decided to have a bit of an experiment, based on my 2011 adventures in making my own tahini.
Half an hour later and I'd made two jars of fragrant sunflower seed butter for the princely sum of $2.50. Here's how you can make it too.

How To Make Sunflower Seed Butter At Home Image/Recipe: Lucy Corry/TheKitchenmaid

How to make your own sunflower seed butter
This is really easy - all you need is a bag of sunflower seeds, a splash of neutral-flavoured oil, a pinch of salt and a food processor or blender. A fancy high speed blender would do the trick in seconds, but a regular food processor does a pretty good job in about five minutes.

500g sunflower seeds
3-4 Tbsp neutral flavoured oil (sunflower oil, if you really want to be cute about it)
a good pinch of salt (optional)

Line a large oven tray with baking paper and heat the oven to 180C. Scatter the seeds over the prepared tray in an even layer.
Toast them in the oven, watching carefully and stirring every 5-10 minutes, until they are turning golden. Don't wander off, they burn easily.
Remove them from the oven and let cool for five minutes, then tip into your food processor (carefully, so you don't lose the lot on the floor).
Add the salt, 2 Tbsp oil and whiz - it will be very noisy but will settle down and form a paste. Add the remaining oil until the paste slackens to a peanut butter-style consistency.
Scrape into jars and store in a cool, dark place. Makes about 500g.




Friday, May 23, 2014

Treat me: Banana granola

Has it ever occurred to you that bananas are like buses? There's never any when you want one (or at least, one in the right state of ripeness or heading to the right destination), then a whole bunch turn up (or turn from green to extra-ripe) at once.

I know that's a bit of a stretch, but come on, it's Friday. And while I am well aware of the joys of freezing overripe bananas, not least because they're great in smoothies like this apple crumble one, there's only so many containers of frozen bananas that our tiny freezer can take. And there's only so much banana cake a small family can eat in a week too (really, there is!)

How To Make Banana Granola Credit: Lucy Corry/The Kitchenmaid

So it is with great pride I present to you my latest way to use up all the bananas that are no longer fit for eating in their natural state: banana granola. It's genius, even if I do say so myself.

Banana Granola
This makes the house smell like banana cake, but it's much more virtuous. The buckwheat gives it an extra crunch, but if you can't lay your hands on any try quinoa or another cup of seeds.

4 cups whole or jumbo oats
1 cup seeds - sesame, sunflower, pumpkin, linseed - or a mixture of all of them
1 cup desiccated coconut
1 cup buckwheat or quinoa
1 Tbsp cinnamon
2 Tbsp neutral, flavourless oil
2 Tbsp honey
3 very ripe bananas
1 1/2 cups dried fruit, optional

Heat the oven to 160C and line a large baking dish with baking paper. Put the oats, seeds, coconut, buckwheat or quinoa and cinnamon in a large bowl and stir well to mix.
In a separate bowl, mash the bananas to a smooth puree with the oil and honey. Stir this mixture through the dry ingredients - don't be afraid to use your hands to really mix it in.
Spread in an even layer on the prepared tray and bake for 35-40 minutes, stirring every 10 minutes. If it starts to look a little dark towards the end of the cooking time, just switch the oven off and leave the door slightly ajar, but leave the granola tray in the oven until it has cooled down. This will ensure it dries thoroughly.
Stir through some dried fruit if you like - I reckon sultanas and banana chips are a good combo - and store in an airtight container.

Have a great weekend, everyone x




Friday, March 07, 2014

Treat me: Coconut Crumble

I've never understood why people get cross when recipe writers in magazines or newspapers advocate the use of new or 'fancy' ingredients. Why? Surely, if you love food, then shouldn't you love hearing about new things, and figuring out things you can do with them? Maybe I'm strange like that.

Coconut Sugar, Coconut Flour, Coconut Oil And Desiccated Coconut Image

Anyway, ever since I discovered coconut sugar I've been going a bit mad with it. Partly this is to stop myself eating it out of the jar or sprinkled on my yoghurt, but mostly because it's fun. And delicious! And even if all that stuff about it being super-good for you isn't wholly true, we can't be saints all the time, can we?

Fruit Crumble Vegan Gluten-Free Photo Credit: Lucy Corry/The Kitchenmaid

Coconut Crumble
I could tell you that I love this for its so-hot-right-now coconutty-ness, but the reason I am really hooked on it is that it takes less than 20 minutes to make - and cook. That means you can even make it for breakfast and still not be late for work. Do you need any more encouragement? Ok then, it's also vegan and gluten-free. Happy now?

1/2 cup coconut flour
1/2 cup desiccated coconut
1/4 cup coconut oil
1/4 - 1/2 cup coconut sugar
about 2 cups fruit - I favour frozen berries for the speed factor, but you could use any cooked fruit. Poached pears would be nice...

Heat the oven to 200C. Grease a shallow sided pie dish or similar with a bit of coconut oil, then tip in the fruit. Stir the coconut flour, sugar and desiccated coconut together, then mash in the coconut oil until it is reasonably evenly distributed. Taste - if you have a very sweet tooth you may want to up the sugar to 1/2 a cup. Tip this mixture evenly on top of the fruit, then put the dish in the oven and bake for 15 minutes, until the fruit is hot and the crumble is golden brown. Serve with a generous dollop of whipped coconut cream or Greek yoghurt. Serves four.

Have a great weekend everyone x

Thursday, February 27, 2014

Treat me: Raw raspberry lamingtons

You might think I married my husband for his wit, good looks and charm, but there's more to it than that. What sealed the deal is was that his mother makes the best lamingtons in the world. Once I realised he was the heir to a freezer full of chocolate-dipped, cream-filled spongy delights, there was no turning back. 

Raw Raspberry Lamingtons

More than a decade down the track though, I've come to realise that there are other lamington-makers out there. In fact, there are hordes of them, all of them making exotic lamingtons like there's no tomorrow. They've been whipped into a coconut-dusted frenzy by an adorable English flight attendant by the name of Peter, who is no slouch himself in the lamington department.

Peter is such a champion of lamingtons that for the last four years he has devoted himself to reinventing them every February. Don't tell my MIL, but I think he could give her a good run for her money. In the meantime, he's thrown down the gauntlet to the rest of us. And so without any further ado, I bring you my raw raspberry lamingtons...

Raw Chocolate Gluten Free Lamingtons

Raw raspberry lamingtons
These are not your ordinary lamingtons - there's no sponge, no eggs, no sugar and - gasp - no cream. These are lamingtons, 2014 style. They're raw, gluten and dairy-free, and contain no refined sugar. But there's plenty of coconut, chocolate AND raspberries - for those of you who can't decide whether a lamington should be brown or pink. I was inspired by this recipe, but took it in a completely different direction. The ultimate test was when I asked my brother-in-law to try one. "These," he said, "are dangerous. Is the recipe going on your blog?"

100g ground almonds
120g dessicated coconut
4 Tbsp coconut oil
3 Tbsp real maple syrup or honey
60g (about half a cup) frozen raspberries

Line a small plastic container (like a takeaway container) with plastic wrap and set aside.
Put all ingredients in a food processor and whiz until it clumps. Press this mixture into the prepared container and leave in the fridge for at least an hour, until firm. You can leave it for a day or so if you like, it won't come to any harm, though you may accidentally eat some of it.
When you are ready for stage two, remove the coconut mixture from the fridge and cut into small bars. Gently melt 120g dark chocolate with 1 tsp of coconut oil (I do this in a heatproof bowl in a warming oven, but you can use a microwave on low or a double boiler) and set aside to cool slightly.
Put the coconut in a small bowl and line a tray with baking paper.
Dip the bars into the chocolate, then roll them carefully in the coconut. When you have finished, put them in a lined, lidded container and put them in the fridge before someone comes by and gobbles the lot. Makes about 12-15, depending how much gets eaten along the way.

Have a great weekend, everyone x

Wednesday, February 26, 2014

Good things: February 2014

Ice creams. Fish and chips. Sand castles. Sand in everything. February has turned out to be the month that January should have been. And boy, am I glad about it.

Fish And Chips From The Waimarama Store, Hawkes Bay

Very early readers of this blog might recall the summer holiday we took three (THREE!) years ago. We had such rose-tinted memories of that stay (despite the fact that it rained a lot) that we went back for a few days at the beginning of the month.

Waimarama Beach Hawkes Bay

We shopped at New Zealand's best Farmer's Market, ate New Zealand's best fish and chips, went for swims and made a lot of sandcastles. It was a proper, old-fashioned summer holiday.


Even better, my sister came to stay and brought with her a shiny new ice cream machine and a batch of this ice cream. I've thought about it often ever since.

Emma Galloway's Dairy Free Chocolate Ice Cream

Back home, we harvested our own tomatoes, which have thrived despite inclement weather and neglect. I listened to this completely charming interview with Wellington's best French patissier and made a mental note to visit his little shop more often.

Homegrown Tomatoes

The pantry is in - and filled - but I've decided to wait for the big reveal until the painters have finished, because the rest of the kitchen is such a tip I can't bear to show it. I'm sure you can wait a little longer.
In the meantime I have more cupboards to clean, more dust to vacuum, and an urgent appointment with a glass of wine in my garden while the cicadas chorus around me.

What have you been up to this month?