Thursday, May 15, 2014

Just add water soup + a giveaway!

When we came home from our epic Euro adventures last year there was one thing I was dying to do: drink water out of the tap. Because cocktails and jasmine tea and magnums of rose are all very well, but there comes a time when all you want to do is turn the tap on and have delicious, unpolluted, H2O come gushing out.


New Zealand isn't immune from the cult of the plastic water bottle, of course, but we are lucky that we can drink the good stuff straight from the tap (even though many local councils advise people to run the water for a bit first thing in the morning to flush out any trace metals that might have built up overnight, which is a bit worrying!) I'm sure this is one of the reasons why our coffee is so good - an old flatmate of mine who was a coffee roaster was meticulous about water quality and insisted on using filtered water in his espresso machine.

While we're used to taking good quality water for granted, I am really happy to be able to support a UK-based campaign run by BRITA and Delicious magazine that's hoping to find some great recipes using filtered water. That might sound a bit 'Emperor's New Clothes', but good water is an integral ingredient to so many things (not to mention the soup below). You can find out a bit more about the Better With BRITA competition here - don't forget to check out the current entries to see who you're up against. The three winners will be taken on a VIP trip to The Big Feastival in London and get the chance to sell their wares (and show off in general).

If you'd like to improve your drinking water quality, BRITA have given me one of their exceptionally pretty Marella Water Jugs (RRP £33) to give away to a lucky reader. You can enter via the Rafflecopter wotsit below. Unfortunately this giveaway - like the Better with BRITA competition - is only open to UK residents, but I have a consolation prize for everyone else - the secret to making 'just add water' soup.

Frugal Chicken Soup

Just Add Water Soup
In the colder months we follow the happy ritual of having a roast chicken on Sunday nights, not least because it means we have two cheering lunchboxes of leftovers to brighten Mondays. I used to feel guilty about throwing away the carcass instead of making stock, until I twigged that I could shortcut the process and make hands-free chicken soup instead. Here's how...

1 x chicken carcass (or as many as you may have!)
2-4 cloves garlic, peeled and sliced
2 onions or leeks, peeled or washed, as appropriate, finely sliced
2 carrots, peeled and diced
1/4 bunch celery, including leaves, roughly chopped
fresh herbs - parsley, thyme, sage
2 potatoes, peeled and diced
water
salt and pepper
olive oil
extras: tinned beans/chickpeas, drained and rinsed; quinoa or buckwheat; more herbs

Start by putting the chicken carcass in a large pot. Tuck in the vegetables around it and barely with pure, filtered tap water. Cover, set over medium heat and bring to a gentle simmer. Let bubble away for 15-20 minutes, until the vegetables are tender. Remove from heat and extract the chicken bones and any bits of skin or fat. The meat should fall from the bones (and there will be a surprising amount of it). Return to the heat and add in any of the extras. If adding grains, add them to the pot and bring the soup to the boil. Simmer for 10 minutes, or until tender. Taste for seasoning - it will need a good amount of salt. Serve with crusty bread and a drizzle of olive oil. Makes 4-6 servings.

a Rafflecopter giveaway
Given the frugal nature of this simple soup I think it's a fine contender for this month's Credit Crunch Munch, a blog event devoted to budget-friendly food created by - Fab Food 4 All and Fuss Free Flavours. This month it's being hosted by Gingey Bites - check out her list of frugal and delicious meals.

* This post was created with the assistance of BRITA, but all opinions (and the recipe) are my own.



16 comments:

  1. Wales in the U.K - I am biased

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  2. England - especially Cornwall!

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  3. What a hearty and delicoius looking soup! Thank you for entering Credit Crunch Munch:)

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  4. The U.K as that's all I drink, but I'm sure it's nice in other countries too. Thanks for the giveaway. :)

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  5. Hmmm having only tasted the water in the UK I'd have to say the UK :D

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  6. The UK,especially Wales as ours is supplied by Welsh Water.

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  7. Lynsey Buchanan5:52 am, May 22, 2014

    Scotland

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  8. It’s okay for your body to take advantage of drinking water, as long it’s clean and safe. Go get all the benefits you can take from it. I won’t even need to enumerate them all. It’s simply the fact that more water is flowing in your system, then there are less chance of toxins building up inside your body. Stay hydrated!

    Judith Harvey @ Aquaperfect

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Hello - thanks for stopping by. If this was real life I'd make you a cup of tea and open the biscuit tin, but in lieu of those things, let's have a chat anyway...